Recipe: Crispy Baked Chicken Wings

Dinner inspo COMIN’ IN HOT! Right out of the oven and onto your plate - Crispy Baked Chicken Wings with a side of spicy Portugallo Sauce, veg and a little ranch dipping sauce.

These are the crispiest baked chicken wings you will ever try!!!

WARNING - You’re going to want to make a pit stop on the way home and pick up the ingredients.

Crispy Baked Chicken Wings

Prep Time: 5 minutes 
Cook Time: 30 minutes
Total Time: 35 minutes
Servings: 4
Author: Mary Mammoliti / Kitchen Confession 

INGREDIENTS

• 2 lbs chicken wings (tips removed, separated into winglets and drumlets)

• 1 tablespoon baking powder

• 2 tablespoons paprika

• 1 teaspoon garlic powder

• 1 teaspoon black pepper

• 1 teaspoon kosher salt

DIPPING SAUCE (Optional)

• Hot wing sauce

• BBQ sauce 

• Ranch Dressing

INSTRUCTIONS

1. Preheat oven to 450 degrees F convection bake setting.

2. Line a baking sheet with aluminum foil and top with a sheet of parchment paper.

3. In a small bowl combine baking powder, paprika, garlic powder, and pepper. 

4. Do not miss this step - Dry chicken wings with a paper towel to remove moisture.

5. Place the wings in a large bowl and sprinkle the baking powder seasoning over the wings. Toss until all wings are evenly covered. 

6. Place the seasoned chicken wings on the baking sheet leaving space between the wings.

7. Reduce oven to 425 degrees F and place the baking sheet in the oven and bake wings for 30 - 40 minutes until crispy. NOTE: I found the 40 minute worked perfectly in my oven, check your wings at 30 minutes the first time making them and increase to 40 if needed.

8. Let the wings rest for 5 minutes season with salt and Enjoy!

What makes these so extra crunchy:

• Baking powder helps in getting that golden colour and crispy skin.

• Drying the chicken wings with a paper towel before tossing in baking powder removes moisture.  

• Always salt the wings after baking. Salt draws out moisture and inhibits the crunch factor.

• Use the Convection Bake mode on your oven if you have it. This helps with crisping and also removing moisture from the wings.

• DO NOT USE BAKING SODA. It’s not the same and is not interchangeable with baking powder.

Recipe: One Pot Chicken And Rice

Get ready for a flavour explosion! Cajun-inspired Chicken thighs cooked on top of spicy rice and beans, and this all happens in one pot! 

……… Mic Drop

Round white bowl with rice and beans topped with two chicken thighs. A couple chili peppers to the side of the bowl with a fork and spoon.

ONE POT CHICKEN AND RICE

Prep Time: 10 minutes 
Cook Time: 45 minutes 
Total Time: 55 minutes 
Serves: 4
Author: Mary Mammoliti | Kitchen Confession 

INGREDIENTS

MARINADE:

• 1 tsp sea salt

• 1 tsp garlic powder

• 1 1/2 tsp paprika

• 1/2 tsp pepper

• 1/2 tsp dried ground onion

• 1/2 tsp cayenne pepper

• 1/2 tsp oregano

• 1/4 tsp red pepper flakes

• 1 tsp lemon juice

• Drizzle enough olive oil over the spices to make a wet paste

REST OF DISH:

• 2 Tbsp Olive oil

• 1/4 cup diced pancetta

• 4 bone-in skin on chicken thighs

• 1 medium yellow onion diced

• 1 jalapeno pepper seeded and diced

• 2 celery stalks diced

• 1/2 tsp dried oregano

• 1 tsp dried parsley

• pinch of red pepper flakes

• salt and pepper to taste

• 1 tablespoon tomato paste

• 1 can red kidney beans, drained and rinsed

• 1 cup DRY long-grain rice, rinsed

• 2 1/4 cup chicken stock or broth

• Minced fresh parsley for garnish

INSTRUCTIONS

1. Combine all marinade ingredients in a medium sized mixing bowl. Add chicken thighs and turn to coat. Set aside.

2. Preheat oven to 350 degrees F.

3. Add drizzle of olive oil to dutch oven and heat over MED-HIGH heat. Brown dices pancetta, then transfer to a plate. 3 min

4. Add chicken thighs, skin side down, and sear for 2-3 minutes per side, to develop a nice crispy skin.

5. Transfer chicken to plate with the pancetta.

6. Lower heat to MED-LOW and add in chopped onion, jalapeno and celery. Saute for about 2-3 minutes, until softened.

7. Add parsley, oregano, red pepper flakes, tomato paste, salt, pepper and stir.

8. Add rice, red kidney beans and chicken stock, stir to combine, and let simmer for 1 minute.

9. Nestle chicken thighs and pancettta on top of the rice (pour in the juices that are left on the plate as well). Return to a simmer, remove from heat, then cover.

10. Bake at 350 degrees F for 35 minutes (covered).

11. Remove the lid and bake another 10-15 minutes, until liquid is absorbed into the rice.

12. Garnish with chopped fresh parsley and serve!

Recipe: Chicken Avocado Wrap

Easter weekend’s got you like “ugh, can’t eat another bite”….over indulged a bit too much on chocolate? It’s okay, bring this for lunch tomorrow. You’ll thank me later 😊👍

Chicken Avocado Wraps

Ready in: 20 minutes
Serves: 4

Ingredients

• 1 cup shredded cooked rotisserie chicken or pre cooked chicken breast cut into small cubes
• 1 ½ avocados, hollowed and cut into small pieces
• ½ cup plain Greek yogurt
• 1 teaspoon fresh parsley, finely chopped and divided
• ½ teaspoon sea salt
• ½ teaspoon crushed garlic
• 12-15 cherry tomatoes, quartered
• 4 ounces Gruyere cheese
• Juice from half a lemon
• 4 whole grain wraps
• 1 tsp. extra virgin olive oil

Instructions

• Place 1 ounce of Gruyere cheese onto each whole grain wrap.
• In a small bowl, combine Greek yogurt garlic and salt. Set aside.
• In a medium size bowl, combine avocado, tomatoes, lemon juice, and half of the Parsley. Set aside. In a skillet, brown the cooked chicken with the olive oil over medium heat for 3-4 minutes. While cooking, sprinkle with the remaining half of the parsley.
• Remove from heat and add ¼ of the chicken to each pita.
• Top the chicken with a drizzle of the yogurt mixture followed by a large spoonful of the avocado mixture. 
• Wrap, roll and serve.