Recipe: One Pan Cajun Chicken And Sweet Potatoes

Recipe: One Pan Cajun Chicken And Sweet Potatoes

Get ready to enjoy this quick and easy Sheet Pan Chicken and Sweet Potato dinner. A complete meal made in one pan and ready in 40 minutes. Not a carnivore? Fish not your thing? Go ahead and sprinkle some of this seasoning on a fresh Portobello mushroom and grill. 

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Recipe: Chicken Avocado Wrap

Easter weekend’s got you like “ugh, can’t eat another bite”….over indulged a bit too much on chocolate? It’s okay, bring this for lunch tomorrow. You’ll thank me later 😊👍

Chicken Avocado Wraps

Ready in: 20 minutes
Serves: 4


  • 1 cup shredded cooked rotisserie chicken or pre cooked chicken breast cut into small cubes
  • 1 ½ avocados, hollowed and cut into small pieces
  • ½ cup plain Greek yogurt
  • 1 teaspoon fresh parsley, finely chopped and divided
  • ½ teaspoon sea salt
  • ½ teaspoon crushed garlic
  • 12-15 cherry tomatoes, quartered
  • 4 ounces Gruyere cheese
  • Juice from half a lemon
  • 4 whole grain wraps
  • 1 tsp. extra virgin olive oil


  • Place 1 ounce of Gruyere cheese onto each whole grain wrap.
  • In a small bowl, combine Greek yogurt garlic and salt. Set aside.
  • In a medium size bowl, combine avocado, tomatoes, lemon juice, and half of the Parsley. Set aside. In a skillet, brown the cooked chicken with the olive oil over medium heat for 3-4 minutes. While cooking, sprinkle with the remaining half of the parsley.
  • Remove from heat and add ¼ of the chicken to each pita.
  • Top the chicken with a drizzle of the yogurt mixture followed by a large spoonful of the avocado mixture. 
  • Wrap, roll and serve.
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