Empowerment Through Food

Your new day of endless possibilities awaits!


Hi there! I'm Mary.

A foodie who wants to help you create a healthier and happier life. 
Join me?


Recipes & rants

My place to share delicious ideas, tips and inspiration

Kitchen Tools

What works, what doesn't work and everything in between

My journey

From feeling like my life is over to realizing it has just begun

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Kitchen Confession Podcast - Casting Call

Hello there! 

I'm developing a podcast about cooking blind and, I want to hear YOUR stories! If you’re comfortable openly discussing your experiences cooking with sight loss here's how you can apply to be a guest.

How to apply: Share an engaging and colourful story about an experience you had cooking. It can be reflective, funny, about a challenge you had or a culinary surprise/success story. Be sure to add a recipe - perhaps a family favourite - that inspired your story.

This opportunity is open to people of ALL ages with ALL degrees of sight loss. I'm looking for a group of fun and energetic participants that love to talk about food.

A handful of recent goodies from my kitchen!

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