RECIPE: Lemon Currant Gluten-Free Scones

RECIPE: Lemon Currant Gluten-Free Scones

Channel your best Berry White voice and repeat after me. “I've heard people say that, Too much of anything is not good for you, baby. Oh no, But I don't know about that”…..

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Recipe: Kung Pao Chickpeas and Quinoa Lunch Bowl

Recipe: Kung Pao Chickpeas and Quinoa Lunch Bowl

I love a good fridge clean out. It always produces some of my favourite meals. Opening the refrigerator door, scanning shelves and drawers for ingredients that will make up your meal.

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Recipe: Creole Rice and Beans

Recipe: Creole Rice and Beans

 Beans, Beans, They're Good for Your Heart. The more you eat the more you ……….

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Rant: Detox, Destress, Drink This, Eat That - What Does it All Mean?

Rant: Detox, Destress, Drink This, Eat That - What Does it All Mean?

Have you ever wondered why we're told to eat this, drink that, no fat, eat fat, no carbs, eat the right carbs. Why? Seriously, I'm asking because I'm more confused now than ever before. I can’t keep up! 

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Rant: AVOCADOS - What You're Doing Wrong

Rant: AVOCADOS - What You're Doing Wrong

AVOCADO, often mistaken for a vegetable, this pear-shaped fruit with a hard dark green exterior, a single large seed in the centre and a soft creamy pale green pulp has been around for centuries. Consumed and known for their health benefits

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Recipe: Cranberry Eggnog Scones

Recipe: Cranberry Eggnog Scones

Today on Kelly and Company we talked about the post holiday aftermath left in our pantries and refrigerators. Dealing with the plethora of odds and ends of food occupying prime real estate in our refrigerators. Sharing with you a few ideas and recipes ….

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Recipe: Baked Panettone French Toast with Orange Maple Butter

Recipe: Baked Panettone French Toast with Orange Maple Butter

Panettone, a delicious, buttery, sweet Italian bread filled with raisins, and candied orange. Why not turn this sweet treat into an easy and perfect holiday breakfast with Baked Panettone French Toast with Orange Maple Butter.

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Recipe: Greek Yogurt Chocolate Mousse

Recipe: Greek Yogurt Chocolate Mousse

Slip this recipe into your Christmas breakfast menu this year. I promise you will not be disappointed. GREEK YOGURT CHOCOLATE MOUSSE! 

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Recipe: Quick and Easy Mini Chickpea Patties and Tahini Sauce

Recipe: Quick and Easy Mini Chickpea Patties and Tahini Sauce

Happy Monday! Today was a whirl wind of a day. I've done so much but yet I feel like I haven't accomplished anything. With zero time to cook a full meal this is when my pre-made frozen meals come in handy.

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Recipe: Slow Cooker Hearty Beef Stew

Recipe: Slow Cooker Hearty Beef Stew

It's that time of year again. The first day of daylight saving time, when we wake up and just like  that we gain an extra hour of sleep. Sounds like the first paragraph of my biography, I wake up and just like that I gained an extra pound.

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Recipe: Potato Cauliflower Leek Soup

Recipe: Potato Cauliflower Leek Soup

Let me begin by saying, I am THAT person. You know the one, who lives for every Fall Cliche. It's that time of year when Pumpkin Spice is sprinkled on everything.

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Recipe: Meal Prep - Rotisserie Chicken Salad Lunch Bowl

Recipe: Meal Prep - Rotisserie Chicken Salad Lunch Bowl

We’re all guilty of saying “I’m so busy” at least once a day. Has this become the new normal?  Have these three words become the scapegoat of 2017?

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Recipe: One Pan Cajun Chicken And Sweet Potatoes

Recipe: One Pan Cajun Chicken And Sweet Potatoes

Get ready to enjoy this quick and easy Sheet Pan Chicken and Sweet Potato dinner. A complete meal made in one pan and ready in 40 minutes. Not a carnivore? Fish not your thing? Go ahead and sprinkle some of this seasoning on a fresh Portobello mushroom and grill. 

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Rant: New Sandwich Shop on St Clair Avenue West

Rant: New Sandwich Shop on St Clair Avenue West

An Instagram is where I first discovered Lox + Schmear. Only 2 months old and it's quickly becoming a neighbourhood favourite.

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Recipe: Sautéed Asparagus and Peas

Recipe: Sautéed Asparagus and Peas

Music continues to surround my kitchen as Neneh Cherry fades Rihanna "werks" her way into the room with "PEAS" Don't Stop The Music. I belt out lyrics that only I understand and continue to prepare what I've decided will be a Sautéed Asparagus and Peas side dish. 

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