Pumpkin

Recipe: Crunchy Pumpkin Spice Granola

Savor the Season with Crunchy Pumpkin Spice Granola!
As the leaves change colors and the crisp autumn air settles in, it's time to indulge in the warm and inviting flavours of the season. Kitchen Confession presents our newest creation: Crunchy Pumpkin Spice Granola.
This delightful blend is crafted with care, combining wholesome oats, crunchy nuts, and a perfect balance of seasonal spices. Each bite takes you on a sensory journey, combining the comforting taste of pumpkin with the familiar warmth of cinnamon, nutmeg, and cloves.
Fall in love all over again with pumpkins as this delicious granola infuses the essence of the season into your breakfast routine. Whether topping your yogurt, sprinkling over a warm bowl of oatmeal, or simply enjoying it by the handful, this granola adds a delightful, autumnal crunch to every bite.
Not only does our Crunchy Pumpkin Spice Granola taste incredible, but it also boasts a list of nutritious ingredients. Packed with fiber, protein, and natural sweetness, this granola embodies the perfect balance between indulgence and health.
So, step into the autumn spirit and let our Crunchy Pumpkin Spice Granola awaken your taste buds. Experience the magic of the season as every mouthful transports you to cozy fireside chats, vibrant foliage, and the simple joy of cooler days. It's time to celebrate fall with a delectable blend that captures the very essence of this enchanting time of year.

Crunchy Pumpkin Spice Granola

Prep Time 5 minutes
Cook Time 20-30 minutes
Total Time 35 minutes

Ingredients

3 cups old fashioned oats
1/2 cup milled flaxseed
1/2 cup sliced almonds
1/2 cup chopped pecans
1/3 cup pumpkin seeds
2 teaspoons pumpkin pie spice
1/2 teaspoon salt
1/3 cup honey
1/3 cup maple syrup
1/2 cup pumpkin puree
1/4 cup coconut or avocado oil
2 teaspoons vanilla
1 cup dried blueberries

Instructions

  • Preheat the oven to 350 degrees F and line a baking sheet with parchment paper.

  • In a large bowl combine the oats, flaxseed, almonds, pecans, pumpkin seeds, pumpkin pie spice and salt.

  • In another bowl combine the honey, maple syrup, pumpkin puree, oil, and vanilla. 

  • Add the wet mixture to the dry mixture and stir to combine until everything is coated. Spread onto the prepared baking sheet in an even layer and bake for 20 to 30 minutes stirring halfway through the cook time until golden around the edges. Let cool completely on the pan before breaking up and stir in dried fruit. Store in a container at room temperature for up to 2 weeks.

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Recipe: One Bowl Greek Yogurt Pumpkin Bread

 “Beauty is in the eye of the beholder” and that’s how I would describe this photo of a One Bowl Greek Yogurt Pumpkin Bread. There may be slight imperfections on top but that crispy golden imperfect exterior adds an extra layer of flavour with every warm bite. It’s crispy on the outside and soft on the inside (perfect description of myself😁) PERFETTO! .

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 One Bowl Greek Yogurt Pumpkin Bread

Ingredients

  • 1 medium-size ripe banana, mashed (1/2 cup)

  • 2 large eggs

  • 1 cup pumpkin pure

  • 1/3 cup plain greek yogurt

  • 1/4 cup melted coconut oil

  • 1/2 cup coconut palm sugar

  • 1/2 cup pure maple syrup

  • 1 tsp vanilla

  • 1 tsp ground cinnamon

  • 1/2 tsp ground ginger

  • 1/4 tsp ground nutmeg

  • 1/4 tsp sea salt

  • 2 cups all purpose flour

  • 1 tsp baking soda

  • 1/2 cup dark chocolate chips

Instructions

  1. Preheat oven to 350° (176ºC), and lightly grease a 9 x 5 (23 x 13 cm) bread pan. Set aside.

  2. Combine the flour, baking soda, cinnamon, and salt, stirring with a whisk.

  3. Place sugar and butter in a large bowl, and mix until well blended

  4. Add the eggs, pumpkin, yogurt and vanilla.

  5. Add flour mixture; mix until blended.

  6. Spoon batter into two loaf pans coated with cooking spray.

  7. Bake at 350° for 50-60 minutes until a toothpick inserted in center comes out clean.

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Recipe: Spicy Roasted Pumpkin Seeds

A snacker [someone who eats lightly or between meals], a snack [a small amount of food eaten between meals] .

Raise your have if you’re a snacker! 🙋🏻‍♀️ OH I SEE YOU! Now repeat after me - .

“I like good snacks and I can not lie,

You other snackers can't deny,

That when the food goes in an itty bitty plate,

And goes right in your face

You get sprung..”

.

No reason, I just wanted someone to sing with me. Now sit back and relax with a bowl of SPICY ROASTED PUMPKIN SEEDS

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Spicy Roasted Pumpkin Seeds

INGREDIENTS

  • 2 cups pumpkin seeds

  • 1 1/2 teaspoons olive oil

  • 1/2 teaspoon garlic powder

  • 1/2 teaspoon cayenne

  • 1/4 teaspoon sea salt

  • 1/4 teaspoon paprika

  • parchment paper

INSTRUCTIONS

  1. Bake at 300 degrees for 40 minutes, taking them out and stirring/flipping halfway through. Let cool for a minute and enjoy!

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Recipe: Whole Wheat Pumpkin Muffins

Recipe: Whole Wheat Pumpkin Muffins

It’s the start of what I think is going to be a very tasty Pumpkin Season. With the sweet scents of fall in the air. it's going to be a Pumpkin Spice Extravaganza!

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