Eating healthy doesn’t mean you have to give up comfort food. You just have to figure out a healthier alternative to making it. Here’s my recipe for a stack of no guilt flourless pancakes.
Banana Oat Greek Yogurt Pancakes
Prep time: 5 minutes
Cook time: 10 minutes
Total time: 15 minutes
Yields: 1 serving, 6-7 pancakes
½ cup rolled oats
½ teaspoon baking powder
½ teaspoon cinnamon
½ medium banana, sliced
1 tablespoon flaxseed oil
2 egg whites
¼ cup plain Greek yogurt
1–2 tablespoons almond milk
½ teaspoon vanilla extract
¼ chopped walnuts [optional]
Maple Syrup and Fresh Berries
1. Preheat a skillet over medium heat and coat with cooking spray or oil. Make sure that it’s hot before beginning to cook.
2. Add ingredients to a blender in the order listed above. Blend until oats are broken down and batter is smooth.
3. Pour batter onto hot skillet until desired size of pancakes is reached. Tip: To keep them the same size use a ¼ cup measuring cup.
4. Cook until the edges begin to look dry and bubbles start to form on the top of the pancake, about one minute. Using a spatula, flip and cook about two more minutes on the other side. Repeat with remaining batter, making sure the culture skillet again with oil between each batch.
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