Podcast

EPISODE 34 - No Yo Yo, Busting Fad Diets with Michelle Jaelin

EPISODE 34 - No Yo Yo, Busting Fad Diets with Michelle Jaelin

Michelle Jaelin is a Registered Dietician and she often finds herself playing "food therapist" with her clients. She explores how managing factors like sleep, stress, and illness are a better path to your health goals than riding the Yo Yo of fad diets

EPISODE 33 - Peace, Love, and Fibre with Mairyln Smith

EPISODE 33 - Peace, Love, and Fibre with Mairyln Smith

Mairlyn Smith is an author, recipe developer, and home economist who combines her "weird sense of humour" with a passion to get people excited about nutrition. We chat about her recently released cookbook "Peace, Love and Fibre".

EPISODE 32 - Mastering Macarons with Shaini Saravanamuthu

EPISODE 32 - Mastering Macarons with Shaini Saravanamuthu

Shaini is a bean counter, baker, and public speaker with Fighting Blindness Canada. She says the kitchen can be therapeutic but macarons are not! We dish out a little baking wisdom, plus her journey with retinitis pigmentosa.

EPISODE 31 - Love and Lemons Every Day with Jeanine Donofrio!

EPISODE 31 - Love and Lemons Every Day with Jeanine Donofrio!

Jeanine Donofrio and her husband Jack started their blog "Love and Lemons" in 2011 and its been full steam ahead ever since! Jeanine takes us behind the scenes of their latest cookbook "Love and Lemons Everyday" that features vibrant, plant forward dishes that pack serious veggie punch!

EPISODE 28 - Pop Ups at The Depanneur with Len Senater

EPISODE 28 - Pop Ups at The Depanneur with Len Senater

The Depaneur is a kitchen and venue space that brings people together to support chef's and their innovative ideas! Founder Len Senater shares more about the creative culinary space and the social opportunities The Depp creates for the community

EPISODE 26 - Frankenfrosting with Linda Armbruster

EPISODE 26 - Frankenfrosting with Linda Armbruster

Linda Armbruster is the mind behind Magnolia Artisan Cookie Co. and she shares some creative ideas for designer sugar cookies, including one inspired by the Royal Wedding! Plus, we find out the secret to elevating your vanilla game.

EPISODE 25 - Exploring the Power of Super Foods with a Holistic Nutritionist!

EPISODE 25 - Exploring the Power of Super Foods with a Holistic Nutritionist!

Would you put mushrooms in your coffee? How about seaweed in your pad thai? Annie is a Holistic Nutritionist, and she says adding superfoods to your every day diet can pack a big punch!

EPISODE 23 - Taste This: Bottling a Year at The Grange Winery with Caroline Granger

EPISODE 23 - Taste This: Bottling a Year at The Grange Winery with Caroline Granger

We finish our Taste This series with Caroline Granger. She's one of a few farmers pioneering the Prince Edward County wine region. She shares a little about what goes into cultivating vintages with interest, plus some surprising insights into life on a farm.

EPISODE 22 - Bitter's Not Better! Coffee Brewed Cold, Served Cold with Mitchell Stern

EPISODE 22 - Bitter's Not Better! Coffee Brewed Cold, Served Cold with Mitchell Stern

Everything old is new again! Station Cold Brew is a Toronto Craft Coffee Brewery and co-owner Mitchell Stern tells us how they've revamped an ancient brewing technique for the modern caffeine fiend.

EPISODE 18 - Chemically Complex! Crafting a Great Cup of Coffee with Meagan Dier

EPISODE 18 - Chemically Complex! Crafting a Great Cup of Coffee with Meagan Dier

Meagan Dier is a coffee roaster with a nitro powered green thumb! She runs My Indie Coffee Roastery in Newmarket ON, and in this episode Meagan describes the process behind creating one of the most chemically complex beverages out there!

EPISODE 17 - The Heathiest Thing You Can Put In Your Mouth with Heather Hind

EPISODE 17 - The Heathiest Thing You Can Put In Your Mouth with Heather Hind

This week we kick off a tasty series on sharpening your palate. Heather Hind is a certified Tea Sommelier and in this episode we talk about tea's origins and the peculiar niche its found in North America's culinary scene.