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A handful of recent goodies from my kitchen!

Blog

Recipe: Simple Orecchiette with Rapini and Italian Sausage

Recipe: Immunity Bomb Smoothie

Recipe: Ginger Crackle Cookies

Recipe: Slow Cooker Beef Stew

Recipe: Crunchy Pumpkin Spice Granola

Recipe: Peanut Butter Spider Cookies

Recipe: Pasta é Fagioli

Recipe: Lentil Soup

Recipe: Pumpkin Spice Donuts

Recipe: Root Vegetable Gratin

Empowerment Through Food

Your new day of endless possibilities awaits!

Hi there! I'm Mary.

A foodie who wants to help you create a healthier and happier life.
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My place to share delicious ideas, tips and inspiration

the Podcast

My place to share delicious ideas, tips and inspiration

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My journey

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The Podcast

Hi there!

Come on in, pour yourself a coffee, pull up a chair at my kitchen table and let’s talk. I want to hear all about your business, your kitchen, and your foodie experiences. We interview professionals, home cooks, chefs, sommeliers, and entrepreneurs, anyone with a passion for food! The price of admission? Their most embarrassing kitchen confession! We want to hear your story, let’s chat.

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