A handful of recent goodies from my kitchen!
Empowerment Through Food
Your new day of endless possibilities awaits!
Hi there! I'm Mary.
A foodie who wants to help you create a healthier and happier life.
Join me?
Recipes & rants
My place to share delicious ideas, tips and inspiration
the Podcast
My place to share delicious ideas, tips and inspiration
Kitchen Tools
Shop all my favourites with one simple click.
My journey
From feeling like my life is over to realizing it has just begun